Health & Wellness / Yoga Instructor

Kind Roots Yoga & Massage

Yoga Instructor

Kind Roots Yoga & Massage provides individualized one-on-one yoga instruction and therapeutic bodywork for clients throughout the Birmingham and West Homewood communities.

Rise and Refine Hot Yoga

Yoga Instructor

Rise and Refine Hot Yoga delivers structured heated classes, infrared halotherapy sauna sessions, and restorative bodywork to practitioners across Vestavia Hills and greater Birmingham.

Inglenook Yoga

Yoga Instructor

Inglenook Yoga specializes in trauma-informed restorative movement, sound healing, and accredited teacher training certifications for practitioners throughout the greater Birmingham metropolitan area.

The Yoga Circle

Yoga Instructor

The Yoga Circle delivers heated and non-heated somatic instruction, postural diagnostics, and breath-centered movement practices from its studio in Birmingham's Five Points South district.

In Bloom Yoga

Yoga Instructor

In Bloom Yoga provides inclusive, beginner-accessible yoga instruction, group movement classes, and community wellness sessions across Birmingham's Forest Park and Avondale neighborhoods.

Ashtanga Yoga Birmingham

Yoga Instructor

Ashtanga Yoga Birmingham offers a dedicated space for practitioners to explore the traditional Ashtanga Vinyasa system. Specializing in…

u4ic yoga

Yoga Instructor

u4ic yoga delivers heated vinyasa flows, mat pilates, and structured mobility sessions within calibrated thermal conditions for practitioners across Homewood and the greater Birmingham metro.

Yoga Lab Birmingham

Yoga Instructor

Yoga Lab Birmingham delivers biomechanically focused yoga instruction, personalized movement assessments, and structured vinyasa classes for practitioners throughout the greater Birmingham metro area.

Hotworx provides twenty-four-hour infrared sauna workouts, athletic yoga, and isometric training sessions for residents throughout the greater Birmingham metropolitan area.

MPower Lagree Studio

Yoga Instructor

MPower Lagree Studio specializes in low-impact, high-intensity Megaformer conditioning, offering targeted core strengthening and athletic endurance training throughout Mountain Brook and the greater Birmingham area.

Club Pilates

Yoga Instructor

Club Pilates in Homewood specializes in reformer-based low-impact fitness training, structural mobility assessments, and progressive group equipment instruction across greater Birmingham.

Hotworx provides 24-hour infrared sauna workouts, athletic hot yoga, and isometric cross-training for residents throughout Birmingham’s Lakeview, Avondale, and Highland Park neighborhoods.